Lifting heavy objects at work

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Course introduction

To avoid back pain and injury it is very important to lift heavy objects the right way. This course introduces you how to lift heavy things the safe way.

Skills developed

  • Construction safety   Beginner
  • Lifting, positioning and transferring patients   Beginner
  • Course modules

    Module 1
    Lifting heavy objects safely

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    Comments (7)


    Fiston | October 02, 2019 23:48

    Very important to workers. It can also enhance physical body appearance

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    duol | June 03, 2019 08:17

    lifting is very importance in work place ,its apart of physical fitness of the body.i like to lift up any thing for my physical health


    kasasa | November 04, 2018 15:31

    lifting is always every where even in ur bathroom


    EVANS | October 25, 2018 16:10

    This tips helps in everyday life.


    vincent | October 06, 2018 05:45

    Lifting is everywhere, anytime. This tips are important, need to be practiced all the time.


    Fredrick | June 30, 2017 06:55

    Essential for people who work in factories... who require lifting at one point or the other.

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    James | April 07, 2020 04:43

    ur right brother thanks for comment

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